Hamburger Buns

Name: Hamburger Buns
Prep time: 60 min
Cook time: 20 min
Total time: 80 min
Yield: 6 servings
Ingredients: 3 tsp Yeast; 1/2 cup Water; 2 tbsp Honey; 2 tbsp Psyllium Husk; 1/3 cup Water; 1/3 cup Tapioca Flour; 1 cup Millet Flour; 3 tbsp Sorghum Flour; 1 tbsp Gluten Free One-to-One Flour; 2 tsp Xanthan Gum; 4 tsp Baking Powder; 1 tsp Salt; 1 Eggs; 1 tbsp Butter; 1 Egg; 1 tbsp Water

These fresh milled buns make burgers on a bed of lettuce a thing of the past! They are fluffy and delicious and pair well with a grass fed and finished burger with raw cheese - but don’t take my word for it, give it a try! And the best part? These buns can be made as dinner rolls and nobody would ever know they were hamburger buns! They're that good!

Prep

Cook

20m

Total

1h 20m

Ingredients

Method

Turn cooking mode on

Step 1

Mix yeast, honey, and ½ cup of warm water. Mix psyllium husk and ⅓ cup of warm water.

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For

Prep for Wet Ingredients

tsp

Yeast

1/2

cup

Water, warm

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Notes

Additional Allergens/Modifications:
Dairy: sub a dairy free butter
Egg: sub egg replacer.
Yeast: does not convert

This recipe makes 6 - 4oz buns. I quadruple the batch to get 24 hamburger buns for the freezer. Slice and store in the freezer in gallon sized bags. When ready to eat, re-heat in the oven at 350°F for 10 minutes and then toast for 2-3 minutes.

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Made it?

Yeast/Quick Breads,

Refined Sugar Free Snacks,

Refined Sugar Free,

Lunch/Dinner,

Gluten Free,

Fresh Milled Flour,

Egg Free Modification,

Dairy Free Modification,

Breads

Comments

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Rachel R

4 days ago

I've been making these for awhile now and they are definitely on my top favorite list. Sometimes I use psylium powder that is not whole (use half the amount) and I blend the liquid ingredients together before adding the dry ingredients. It makes the softest buns and so delicious. My dough is usually more wet, so not the best shaped buns.

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Amy A

4 months ago

4 tsp of baking soda seems like a lot? Thx!

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Jennifer R

4 months ago

4tsp of baking powder, not soda! That is correct 🫶🏼

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Amy A

4 months ago

Thank you!! Loving this app

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Hamburger Buns

These fresh milled buns make burgers on a bed of lettuce a thing of the past! They are fluffy and delicious and pair well with a grass fed and finished burger with raw cheese - but don’t take my word for it, give it a try! And the best part? These buns can be made as dinner rolls and nobody would ever know they were hamburger buns! They're that good!

Prep

Cook

20m

Total

1h 20m

Ingredients

Method

Turn cooking mode on

Step 1

Mix yeast, honey, and ½ cup of warm water. Mix psyllium husk and ⅓ cup of warm water.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Prep for Wet Ingredients

tsp

Yeast

1/2

cup

Water, warm

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.